A Non-"Diet" Approach
Tamra Rosenfeld MS, RDN, CDN, owner of Eat Right Plan PLLC, is an experienced Registered Dietitian Nutritionist who strongly believes that better health is achieved by improving nutrition. Tamra helps her clients manage weight and medical issues with the use of strategic, non-restrictive custom meal plans and counseling.
Contact Eat Right Plan to learn more about nutritional services and packages available. Insurance may cover your visit at no cost to you!
Food Allergy Management
Eating Disorders and Behavioral Eating Modifications
Disease Management Including Diabetes , Heart Disease, and Autoimmune Disorders
Gut Health and Digestive Issues
These are one-on-one comprehensive nutrition counseling sessions with Tamra. During your initial session, Tamra will obtain health history, weight history, then work with you to set attainable goals. Follow-ups are check-in sessions to modify meal plan or goals as needed. Frequency of follow ups are individualized. Insurance may cover these sessions at no cost to you!
Virtual Nutrition Sessions
Achieve your nutrition goals from the comfort of your own home. All sessions can be made virtual for your convenience. Can’t make it in? Tamra will come to you…. virtually!
Grocery Shopping Tour
Stroll through the aisles of a local supermarket with Tamra to learn how to make the best choices and discover new options to try.
3-Day, 5-Day, or 7-Day Meal Plan
Receive a customized meal plan with recipes, nutrition breakdown, and shopping lists.
Share the Health! Could your workplace or organization use a little wellness? Tamra’s services are customizable for up to 200 people. Contact Eat Right Plan to make a reservation for any of the following Corporate Wellness Services:
General Nutrition Classes
Group, Team, or Family Nutrition Counseling Sessions
Guest Speaker for Off Site Events/Retreat
Participate at Health Fairs/ Wellness Expos